galau lagi iiiihhh..
atuh laaaahhh, kreatif gue kalau dimeterin, dapet berapa sih? kenapa stuck teruuuus
tapi penasaran, still curious!
Monday, December 23, 2013
I cannot stand with this !
sengsaraaaaaa liburan tahun ini..
kenapa? serasa kepala mau pecah, mikirin yang namanya konsep buat ntar pensi...
OMG!!! konsep ini itu, pas dipraktekin... WHAT'S?? garing.. gajebOOO
serasa gila niiiih...
tapi gatau penasaran pokoknya, penasaran... tapi bikin dizzy juga
nih yaaa:
belom pamflet...
belom ticket....
terus belom ID Card... dan lain lain
kepala kaya diputer, dibanting, di lempar, biar dapet ide yang creeeeng!!
eh.. tapi aku udah ada ide, liat ntar tanggal mainnya okeeee
pasti seru!
kenapa? serasa kepala mau pecah, mikirin yang namanya konsep buat ntar pensi...
OMG!!! konsep ini itu, pas dipraktekin... WHAT'S?? garing.. gajebOOO
serasa gila niiiih...
tapi gatau penasaran pokoknya, penasaran... tapi bikin dizzy juga
nih yaaa:
belom pamflet...
belom ticket....
terus belom ID Card... dan lain lain
kepala kaya diputer, dibanting, di lempar, biar dapet ide yang creeeeng!!
eh.. tapi aku udah ada ide, liat ntar tanggal mainnya okeeee
pasti seru!
Wednesday, November 27, 2013
wanted to fleeing form the test
H-4 hari menjelang uas..
Yang namanya frustasi, bingung harus ngapain...
Takuut buat ngejalaninnya,
Mudahkaan
Yang namanya frustasi, bingung harus ngapain...
Takuut buat ngejalaninnya,
Mudahkaan
Monday, November 25, 2013
that's lucky for us !
Hari apa ya lupa..
pokoknya kita nih dyanti, aku, elvina, dan intan..
rencana mau ke sman 3 bdg buat pelatihan gitu lah pokoknya...
disuruh sama pak endang.
kita berempat dispen aja ya.. dengan membawa uang 160ribu rupiah dikasih dari sekolah, katanya buat ongkos.
sampai aja di sman3, melongo au liatnya...wkwk bangunannya keren, aku berkhayal..
"andai sembilan masih di belitung... " terus emang baru pertama kalinya aku ke sman3.
sampai aja di aula sman3, terus ternyata cuma 2 orang aja yang boleh masuk, tapi kita kan berempat so... 2 orang lagi tanda tangan di asal sekolah st. angela.. aku dan dyanti ngisi absen yang di sman9 bandung. masuk aja kita, sambil bawa snack...
pelatihan pendidikan karakter buat pengurus osis, rada garing siiih...
terus kita dapet makan siang yang super enak dan kenyang, terus kita udah dateng telat, pulang duluan pula .. dan satu orang dapet 40ribu pula.. kurang lucky apa wkwk
pokoknya kita nih dyanti, aku, elvina, dan intan..
rencana mau ke sman 3 bdg buat pelatihan gitu lah pokoknya...
disuruh sama pak endang.
kita berempat dispen aja ya.. dengan membawa uang 160ribu rupiah dikasih dari sekolah, katanya buat ongkos.
sampai aja di sman3, melongo au liatnya...wkwk bangunannya keren, aku berkhayal..
"andai sembilan masih di belitung... " terus emang baru pertama kalinya aku ke sman3.
sampai aja di aula sman3, terus ternyata cuma 2 orang aja yang boleh masuk, tapi kita kan berempat so... 2 orang lagi tanda tangan di asal sekolah st. angela.. aku dan dyanti ngisi absen yang di sman9 bandung. masuk aja kita, sambil bawa snack...
pelatihan pendidikan karakter buat pengurus osis, rada garing siiih...
terus kita dapet makan siang yang super enak dan kenyang, terus kita udah dateng telat, pulang duluan pula .. dan satu orang dapet 40ribu pula.. kurang lucky apa wkwk
mining exploration
Assalamualaikum...
lama tidak pernah muncul..
Dari pada pulang sekolah langsung tidur, mending kita berkreasi dengan blog iya iya..
bakal ngebahas sedikit tentang pertambangan, ga tau nih tertarik banget sama yang namanya mining.
pertambangan yang paling besar di Indonesia iyaaaa FREEPORT !!
pertambangan milik McMoRan yang sedang bertengger di Indonesia, lumayan keuntungan buat negara kita pertahunnya bisa sampai 10-20 triliun pertahunnya. Freeport punya kekuasaan sampai tahun 2025 nanti.. yang paling mengejutkannya.. jika freeport pisah dari indonesia, maka papua hilang! karena sepenuhnya papua tidak berada di tangan pemerintah indonesia, melainkan berdiri berkat kaki tangan freeport.
ga tau lagi deh ya maksud mereka-mereka rakyat luar yang kepengen banget dateng ke indonesia buat ngambil semua yang negara ini punya.
kalo kalian tahu dunia ini tuh butuh banget indonesia, tapi indonesia ga butuh mereka semua. alias segalanya ada di negara kita...
hanya sajaaaa.. kalo kata orang tus jaman sekarang, indonesia masih 'butut' di sumber daya manusianya.
kita yang cuma pingin nikmatin tanpa bekerja keras.
tekad yang baik untuk anak bangsa calon pemimpin, dan pembangun bangsa..
kita kuasai daerah papua, kita perang pikiran dengan orang asing yang hanya ingin menggaruk-garuk kekayaan alam kita,..
lama tidak pernah muncul..
Dari pada pulang sekolah langsung tidur, mending kita berkreasi dengan blog iya iya..
bakal ngebahas sedikit tentang pertambangan, ga tau nih tertarik banget sama yang namanya mining.
pertambangan yang paling besar di Indonesia iyaaaa FREEPORT !!
pertambangan milik McMoRan yang sedang bertengger di Indonesia, lumayan keuntungan buat negara kita pertahunnya bisa sampai 10-20 triliun pertahunnya. Freeport punya kekuasaan sampai tahun 2025 nanti.. yang paling mengejutkannya.. jika freeport pisah dari indonesia, maka papua hilang! karena sepenuhnya papua tidak berada di tangan pemerintah indonesia, melainkan berdiri berkat kaki tangan freeport.
ga tau lagi deh ya maksud mereka-mereka rakyat luar yang kepengen banget dateng ke indonesia buat ngambil semua yang negara ini punya.
kalo kalian tahu dunia ini tuh butuh banget indonesia, tapi indonesia ga butuh mereka semua. alias segalanya ada di negara kita...
hanya sajaaaa.. kalo kata orang tus jaman sekarang, indonesia masih 'butut' di sumber daya manusianya.
kita yang cuma pingin nikmatin tanpa bekerja keras.
tekad yang baik untuk anak bangsa calon pemimpin, dan pembangun bangsa..
kita kuasai daerah papua, kita perang pikiran dengan orang asing yang hanya ingin menggaruk-garuk kekayaan alam kita,..
Saturday, August 31, 2013
I'M BACK !!
Assalamualaikum ..
Engga punya HP, Laptop, serta barang media sosial lainnya..
akhirnya kini aku segala numpang !
dari kasus HP, sekarang udah ga ada yg peduli aku punya hape atau engga, tapi aku diterima untuk naro kartu hape aku di salah satu hape yang lumayan laaaah... haha
terus laptop, semenjak SMA netbook ku jadi galau, alias aneh, males ngurusinnya, karena sudah tua juga umurnya, alias 3 tahun hoho
finally, aku juga nebeng di laptop yang lain.
terus ditambah sama materi pembelajaran kelas 2 SMA yang udah mulai 'sulit' untuk memanage waktu. nih kaya sekarang, harusnya ngerjain pr b. inggris, malah nulis blog..
yang harusnya ngerjain 50 soal kimia, malah ngestalk tweet orang..
yang harusnya belajar buat kimia ntar quiz, malah baca novel Edensor, dan novel itu rame banget..
salah nya saya, saya telat buat baca novel karya Andrea Hirata itu! haduuh
udah kelas dua SMA masuk IPA, IPA 1, Pusing dengan kerja kelompok, PR bejibun, dan kadang tugas yang sok gj, ga gitu juga sih, mungkin udah hampir enek aja sama yg namanya tugas.
terus masalah lain, OSIS ga tau tah ngegantung !
yaudah bye mau ngerjain bahasa inggris lagi..
Wassalam
Engga punya HP, Laptop, serta barang media sosial lainnya..
akhirnya kini aku segala numpang !
dari kasus HP, sekarang udah ga ada yg peduli aku punya hape atau engga, tapi aku diterima untuk naro kartu hape aku di salah satu hape yang lumayan laaaah... haha
terus laptop, semenjak SMA netbook ku jadi galau, alias aneh, males ngurusinnya, karena sudah tua juga umurnya, alias 3 tahun hoho
finally, aku juga nebeng di laptop yang lain.
terus ditambah sama materi pembelajaran kelas 2 SMA yang udah mulai 'sulit' untuk memanage waktu. nih kaya sekarang, harusnya ngerjain pr b. inggris, malah nulis blog..
yang harusnya ngerjain 50 soal kimia, malah ngestalk tweet orang..
yang harusnya belajar buat kimia ntar quiz, malah baca novel Edensor, dan novel itu rame banget..
salah nya saya, saya telat buat baca novel karya Andrea Hirata itu! haduuh
udah kelas dua SMA masuk IPA, IPA 1, Pusing dengan kerja kelompok, PR bejibun, dan kadang tugas yang sok gj, ga gitu juga sih, mungkin udah hampir enek aja sama yg namanya tugas.
terus masalah lain, OSIS ga tau tah ngegantung !
yaudah bye mau ngerjain bahasa inggris lagi..
Wassalam
Wednesday, July 31, 2013
Humor's Healing Power
It is not a joke that humor can ease pain and help healing. More and more doctors, nurses, and health workersbelieve in the healing power of humor. Medical research hasshown that laughter can improve physical and mental health as well as cure various disease. Don't worry if you think you are not into humor because both spontaneous and stimulated laughter have equal healing powers. read on to find out more abiut what the therapeutic benefits of humor are and how it can heal illness.
A lot of medical studies have shown the healing power of humor. Lee Berk, M.D.'s years of study has prove that laughter has a significant role in fighting viruses, bacteria, cancer, and heart disease. In his book, Health, Healing and the Amuse System, Dr. Paul E. McGheewrote that laughter lowers blood pressure and stress hormones in the blood. "it also reduces pain and strengtens the immune system. The natural killer cells in the body increase in number and become active. They seek and destroy tumor cell," added McGhee. Lisa T. Wessan, acertified social worker, stated that laughter increases oxygen supply to the brain and improves memory and cognition. In addition, it relaxes muscles, releases toxins and stress, and helps people to cope. laugter can also provide cardiovascular benefits. William Fry Jr,. M.D,. a psychiatrist from Stanford University, found that 15 minutes of laughter equals 10 minutes on a rowing machine and 15 minutes on a stationary bike in reaching the same heart pulse rate. Laughter is as good as excercise.
Considering the benefits of laughter to our health, we needto learn to laugh at ourselves-or at least to see humor in difficult situations. Unfortunately, our daily life does not always give us enough to reasons to laugh. Continuous stress also seems to make some people forget how to laugh. Some others just do not have a sense of humor.
Most of us do not know that the healing power of humor originates not only from this is exactly the reason why some people join laughter of comedy clubs. There are about 1,300 of them all over the world. these clubs aim at helping people to learn how to stimulate laughter anytime they need to. "Laughing together without reason for a healthy life" is a concept promoted by the followers of laughter therapy. A typical laughter session does not even involve jokes. it requires people to simply to laugh, strecth their body, and do various breathing exercises. in this session the participants do not have to laugh their heads off, a simple giggle or chuckle will do. Even mere anticipation of laughing could help. In one of his researches, Berk tested 16 healthy men. Only half of the men were told that in three day's time they would see a comedy video. The members of this group experienced a drop in stress hormones and an increase in chemicals that benefit the immune system. These changes became even more noticeable as it got closer to show time.
so, are you in need of a spirit and health boost without prescription/ then laugh more because laughter is as important to your well-being as frequent exercise, good nutrition, and enough rest. And remember what William James, a spiritula psychologist, once said, "we don't laugh because we're happy, but we're happy because we laugh."
from: intermediate book 3
A lot of medical studies have shown the healing power of humor. Lee Berk, M.D.'s years of study has prove that laughter has a significant role in fighting viruses, bacteria, cancer, and heart disease. In his book, Health, Healing and the Amuse System, Dr. Paul E. McGheewrote that laughter lowers blood pressure and stress hormones in the blood. "it also reduces pain and strengtens the immune system. The natural killer cells in the body increase in number and become active. They seek and destroy tumor cell," added McGhee. Lisa T. Wessan, acertified social worker, stated that laughter increases oxygen supply to the brain and improves memory and cognition. In addition, it relaxes muscles, releases toxins and stress, and helps people to cope. laugter can also provide cardiovascular benefits. William Fry Jr,. M.D,. a psychiatrist from Stanford University, found that 15 minutes of laughter equals 10 minutes on a rowing machine and 15 minutes on a stationary bike in reaching the same heart pulse rate. Laughter is as good as excercise.
Considering the benefits of laughter to our health, we needto learn to laugh at ourselves-or at least to see humor in difficult situations. Unfortunately, our daily life does not always give us enough to reasons to laugh. Continuous stress also seems to make some people forget how to laugh. Some others just do not have a sense of humor.
Most of us do not know that the healing power of humor originates not only from this is exactly the reason why some people join laughter of comedy clubs. There are about 1,300 of them all over the world. these clubs aim at helping people to learn how to stimulate laughter anytime they need to. "Laughing together without reason for a healthy life" is a concept promoted by the followers of laughter therapy. A typical laughter session does not even involve jokes. it requires people to simply to laugh, strecth their body, and do various breathing exercises. in this session the participants do not have to laugh their heads off, a simple giggle or chuckle will do. Even mere anticipation of laughing could help. In one of his researches, Berk tested 16 healthy men. Only half of the men were told that in three day's time they would see a comedy video. The members of this group experienced a drop in stress hormones and an increase in chemicals that benefit the immune system. These changes became even more noticeable as it got closer to show time.
so, are you in need of a spirit and health boost without prescription/ then laugh more because laughter is as important to your well-being as frequent exercise, good nutrition, and enough rest. And remember what William James, a spiritula psychologist, once said, "we don't laugh because we're happy, but we're happy because we laugh."
from: intermediate book 3
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